Allison Waltz Photography | Yoga

Yoga

January 15, 2015  •  Leave a Comment

I have practiced yoga on several occasions at a few different locations.  My good friend Laura, who teaches at Inner Bliss, introduced it to me several years ago.  It changed her life.  While it hasn't completely changed my life, I have found it to have an extremely beneficial impact on my health.  It is not a daily routine for me, but I hope to include it in my life on a more regular basis.  The mental cleansing and self-awareness it produces is powerful and the relief to my neck and shoulder pain is so gratifying.  I carry around a 40lb bag practically everyday, so it takes a toll on me.  A new yoga studio opened up in Ashland, providing me with more opportunities to learn the practice.  Photographed here are two of the instructors at Studio Rise. Yoga at Studio Rise


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